Running: the Winter Edit

The main question I get from non-runners: how do you run in the snow? How do you run in the cold? And it got me thinking, how do I run in the cold? I have grown up with a mother who ran in -30 at 5:30 am with a head lamp...so you could say I …

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2018 Intentions and Goals

This is my second annual New Year intentions and goals post! 2017 was a good year for me personally. Of course, there were highs and lows in my life personally and events in society that have affected the world at large, but nonetheless 2017 has been a overall good year for me. 2018 will be …

2017 Favourites

Lip products:  Top three of the year were my Burt's Bees lipstick suede splash, 100% Pure lip caramel, Lush perspective  (which is sadly being discontinued). Of course how can I not mention the Fenty beauty gloss bomb? It has made all my lipgloss dreams come true, its a beautiful rose gold shade that makes your lips …

Last Minute Gift Guide

This post is my very first gift guide. This year I didn’t really want much, or need much! As I was perusing the malls and the internet for presents for family and friends I realized I was trying to find meaningful gifts and coming up short, because its hard in our consumer society to find …

Things I liked and did in November

This is a bit late, forgive me its been quite the month! It just flew by! This month was really good, but also full of assignments, midterms, etc. Without further ado here are things I liked and did in the month of November. Personal training. Is this a cheesy and weird thing to say I …

My Favourite No-makeup makeup items

I honestly don’t know how I feel about the term “no makeup makeup” I prefer the term light and airy makeup or the “I’m super tired and wearing more makeup on my skin makes me look more tired” . Because for me a “no makeup makeup” look is a no foundation look. Now recently (sorry …

Running Tips for Beginners

I would like to begin this post by saying that I am by no means a running coach, a personal trainer or a kin major. But I am what my mother would call “a serious runner”. I grew up with my mom running all the time, just doing the casual 16km a weekend no big …

My lowish waste day bag

Tuesdays. Wednesdays. The two days of my week that are extensive. My two days that start at 7:30 and end at 8:30. Wednesdays end a 9. As someone who is gluten free, finding food on campus that is not a salad or fries is a difficult task. So I tend to make my lunches on …

Things I liked and did in October

100% Pure lip caramel in truffle - ah baby. This is beautiful. Its 100% organic, as the name would suggest, and is a beautiful hydrating lip colour. It’s a dark rose shade, my favourite kind of shade. It also smells like cake AND tastes like cake. Isn't that ridiculous? More like awesome. It’s the perfect …

My First 10K race

Well folks. I did it. My first 10K race done. Let's go back to the beginning starting with my arrival at the park. I get there and line up with all the other 5K and 10K trail racers.  These other 10K people looked rather serious and were wearing trail runners. By golly at this point …