A shoe update

Well, in case you were wondering, running has become a part of my life that is a habit, like brushing your teeth or wearing your retainer or wearing red lipstick, as I said a habit. I wanted to make a post about the three pairs of shoes I have used on this fun journey to discovering how many blisters my toes can get the more I increase my mileage. Supportive running shoes – this is something that all runners need. Running is a very cost effective sport despite the cost of good runners, if that makes any sense. You can buy crops at a an inexpensive cost at winners, on sale at running room etc or even wear a simple pair you found at the thrift store, shoes are not the place to skimp people. My journey with shoes has been quite the time. I have had a hell of time finding the right shoes.

First my foot type: high arches, bunions, neutral foot.

I used to run in Asics back in the day when I ran in the summers with my mom and those hurt my knees. So when I started running this year I was running in the Nike flyKnit Zoom – I started running on the treadmill and had no pain in these shoes at all. But as soon as I began running outside I could quickly tell the cushioning wore off.

Then hit the winter. Yes folks, I still ran outside in the freezing winter, snow, sleet, wind and all. I thought that because the flyknit’s worked out so well that I would order the Free Run Distance shield that were indeed waterproof but after about 2 months of running in them I sustained my injury. Then not being able to walk so I had to take a month off. BRB while I cry and become a nightly foam roller.

Before I left for Europe I went to running room. Ugh. Where do I begin. The guy there: a: told me my arches weren’t my problem but it was my ankles…like okay….sure…i mean they aren’t the strongest but alrighty sir you are supposed to be the expert. (WRONG I WAS). I bought the mizuno wave rider 20 which I am now finding out IS A NARROW SHOE like alrighty. My bunions have never had quite the pain they had in  these runners. Literally, I would run down the street and my bunions would already be in pain. I know I will never be pain free but this? This was just getting out of hand. Even when I used to skate, my feet NEVER hurt this much.

Alas, my wonderful friend took me to her family friend that works at New Balance. New Balance was a brand I had discounted, for political reasons but also because I thought they just made street shoes and never thought of them as a running brand. But the experience at the store was wonderful, I went on this fun contraption that told the lady I my foot type, and pretty much all the information from my feet. Spot on – high arches, bunions, one foot a half size bigger. The woman there is also a bunion sufferer and recommend the best shoes I’ve ever worn.  Honestly. They are ridiculously comfortable. As someone with bunions the mizuno was way to tight on the arch and had minimal cushioning on the front part of my foot. My New Balance are specifically made with cushioning on both the front and back part of the foot as well as ample arch support so the bunion doesn’t absorb all the shock when you run. They also come in wide width – a blessing really.

 

You best believe I will be purchasing another pair for my winter running. Advice for anyone interested in running: go to New Balance. This has been by far my BEST experience looking and purchasing a pair of runners. Whatever your feelings towards the company, their employees know their stuff and are WILLING to listen to you.

 

I hope you enjoyed my kind of review/advice on runners and that this can help you pick the best pair for you.

 

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